Chronic kidney disease (CKD) refers to a gradual loss of kidney function over time. Your kidneys play a vital role in filtering waste and excess fluids from the blood, regulating blood pressure, and maintaining overall body balance. When the kidneys become damaged, their ability to perform these essential functions declines. In the early stages, CKD may not present noticeable symptoms. However, as the condition progresses, waste products can accumulate in the blood, leading to fatigue, swelling, nausea, and other health issues. CKD also significantly raises the risk of cardiovascular diseases, including heart attack and stroke. The leading causes of CKD are diabetes and hypertension, which together account for nearly two-thirds of all cases. These conditions gradually damage the delicate blood vessels in the kidneys, impairing their function. Early diagnosis through blood and urine tests is critical. With timely intervention—such as controlling blood sugar and blood pressure, adopting a kidney-friendly diet, and avoiding nephrotoxic medications—disease progression can often be slowed or even halted. In advanced stages, CKD may lead to kidney failure, requiring dialysis or a kidney transplant. Regular check-ups and a proactive approach are key to managing CKD and maintaining a good quality of life.