Diabetes is a long-term (chronic) illness that affects how your body converts food into energy. The majority of the food you consume is converted by your body into sugar (glucose), which is then released into your circulation. Your pancreas releases insulin when your blood sugar levels rise. In order for blood sugar to enter your body's cells and be used as energy, insulin functions like a key. When you have diabetes, your body either produces insufficient insulin or uses it improperly. Too much blood sugar remains in your circulation when there is insufficient insulin or when cells cease reacting to insulin. That can eventually lead to major health issues like renal disease, eyesight loss, and heart disease. Your body struggles to properly utilise insulin in type 2 diabetes, making it difficult to maintain normal blood sugar levels. The majority of diabetics (90–95%) are type 2. It takes several years to develop, and adults are often diagnosed with it (but more and more kids, teenagers, and young adults are as well). If you are at risk, it is crucial to have your blood sugar tested because you might not exhibit any symptoms. Healthy lifestyle modifications can postpone or prevent type 2 diabetes.
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